Share Sorry for the lack of posting yesterday… We met friends late Tuesday night for sushi…. Then…..Ryan was up all night with food poisoning, I’m terrified of barf, it was a freak show over here! I didn’t sleep a wink until 5:30am and woke up at 7:30 am when Hudson decided to join me on [...]
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A Course In Miracles
Share Happy Monday!! It’s actually a long weekend here and I love that! So today’s post is going to be zippy as I’m on my way to the gym and then to Starbucks! You know I’ve been learning from a course in miracles, right? Well up until the weekend the books have been sold out [...]
Buddha Be Up In My Home
Share So yesterday I talked about miracles, and I’m getting all spiritual on you…well it’s not over. It was fitting yesterday with my miracle high to bring in another piece of…..peace?! Hudson is never quite sure of things that are the same size as him, or larger…so a lot of sniffing was involved I think [...]
Miracles arise from a mind that is ready for them…
Share Good Morning! I hope you are having a great day! I am feeling a bit better over. My natural remedies seem to be healing my snotty mess asap, it’s awesome! The body is an amazing thing, isn’t it? Speaking of amazing, I’ve been mind deep in A Course Of Miracles and it’s blowing my [...]
Sniffles, Pancakes and Dates
Share Happy Monday! I’m still snuggled in bed. I have a bit of a cold I’m shaking off. I tell ya, I want to get healthy very fast so I can get back in the gym and rock out my LiveFit Challenge! Maybe I can lift some weights today….I’m feeling better after my natural remedies [...]
Be Better Today
Share Yesterday I got up to some pretty important activities…. Kombucha at Whole Foods with my love. (give me my greens baby!) Coffee at Starbucks with my mom….no pic :/ Made a batch of granola bars for clean snacking as I worked. I’ve shot a video for my new business brand that is awesome and [...]
LiveFit Trainer Challenge!
Share I’m totally going out on a limb here with this post….just throwing it out there! Would you be interested in doing a LiveFit Challenge with me? You know I’ve done the LiveFit Trainer Program by Jamie Eason on bodybuilding.com and love it! The structure is perfect, the workouts are amazing and the diet plan [...]
Ocean Nights – Weekend Recap
Share Happy Monday!! It is sunny, warm and gorgeous here in Vancouver, I love it!!!! The weekend was spent in a very relaxing way, buy the ocean! I am most creative and calm while by the water….Hudson loves it too! We would usually head there after dinner to watch the sunset and have a little [...]
The Gold is in the Dark!
Share I used to think I was full of weaknesses, that my “dark” needed to be pushed aside and not seen by others or myself, but as I grow each day I see that there is gold in the dark. It’s gorgeous! We can’t pretend that we don’t have certain stories, things that play over [...]
Quotes around my home…
Share Every single day, we wipe down a large white board that sits in our dining room and write out a new quote that charges us up every time we walk by! Having a home full of encouragement keeps my hearts full and it keeps my mind right and focused! Why is it so important [...]
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