Things I’m Lovin’ {Food, Beverages & Face Yoga}

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Things I’m Lovin’ {Food, Beverages & Face Yoga}

by kris on December 4, 2012 in Health & Wellness, My Daily Life, Our FAV Products, Product Reviews

Share I’m a huge tea fan after 2pm. Before 2pm? Nah. That’s dedicated coffee time….with some water in between, but coffee is bright and early and then there is always a coffee run where I relax for a wee bit before the afternoon of amazingness happens! So, yes, tea after 2. Yesterday I picked up [...]

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From Skinny “Soft” To Fit – How I Changed My Body in 90 Days

by kris on November 24, 2012 in Feel Good Fitness, Health & Wellness, My Daily Life, Product Reviews

Share Happy Weekend, Dolls! The #2 top question I get all the time is “How did you go from Soft Skinny to Fit so fast?” {The first question I get is “How do you make so many treats and not get chubby??” My answer to that is, I don’t use sugar or many grains. Treat [...]

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Things I’m Digging {November 2012 Edition}

by kris on November 14, 2012 in Our FAV Products, Product Reviews

Share I was going through Michael’s Craft Store yesterday looking for some items for my next DIY project and after spending 30 min in just one section, I realized “man, I LOVE a lot of stuff!” This is where today’s post topic came from, the times I’m digging right now and trust me, they’ll change [...]

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Summer Loving!

by kris on August 9, 2012 in My Daily Life, Our FAV Products, Product Reviews

Share Happy Thursday, Doll! How are ya? It’s a good morning so far. Mornings are good when I wake up on the “right side” of the bed, when Hudson licks my toes, when the sun is shining and when coffee is freshly ground and I can smell it throughout the condo….oooooo yea, this morning is [...]

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PureFit Nutrition Bar Review {My Snacks For Long Meetings}

by kris on February 18, 2012 in My Daily Life, Our FAV Products, Product Reviews

Share Happy Saturday, Doll! How are ya?? So like I mentioned yesterday, if you actually read past the Grain Free Triple Bite Peppermint Brownies recipe, that I have a busy weekend full of biz-nass. Round here a gal has to bring home the dough, and not just make it in the kitchen, thankfully I can [...]

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My Fitness Story….To Date.

by kris on January 28, 2012 in Feel Good Fitness, Health & Wellness, My Daily Life, Our FAV Products, Product Reviews

Share Happy Weekend, Doll! You know I love my fitness, you also know I never liked to sweat, actually up until my first race in November of 2011 I didn’t think I KNEW how to sweat. I hated cardio {kinda still do} with a passion if it takes me longer than 20 minutes to rock [...]

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Lovin’ Likin’ & Lickin’ December

by kris on January 3, 2012 in Health & Wellness, Our FAV Products, Product Reviews

Share Happy Tuesday, Dolls! How are ya on this gorgeous morning?? Quick, list off 5 things your Grateful for before reading any further!! If you’ve been following me regularly on the bloggy you know that we’re following our January Glam List. If you don’t have your GLAM list of “To Do’s” to make your January [...]

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What We’re Lovin Wednesday! – PowerPlant Bars!!

by kris on July 20, 2011 in Emotional Awareness, Health & Wellness, My Daily Life, Our FAV Products, Product Reviews

Share Hey! Happy Wednesday!! How are you on this hump~ity hump day?? I am so well, finally rested and excited to be starting my day! The other night Ryan and I went to a Networking Event when we chatted about How Social Media can grow your business online to all new levels! There was mostly [...]

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Must Be Something I Ate Contest Winner and The Best Organic Shampoo!

by Michelle on June 18, 2011 in Beauty, Health & Wellness, Product Reviews

Share Hey Everyone! It’s Saturday! The weekend has finally arrived. I feel so drained this week. Game 7 took a lot out of me. I was in the crowd with Kris for 2 periods and then my friends and I decided to meet other friends at The Keg in Yaletown. Just so happens that they [...]

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Bugs On Stumps – Natural Chocolate Banana Treats {Treat Friday!}

by kris on May 20, 2011 in Desserts, Gluten Free, Our FAV Products, Product Reviews, Recipes, Snacks

Share Happy Friday!! OMG, Friday is here and we are all doing the happy dance right now! Vancouver is sunny finally and I am so excited to hit this long weekend head on with some walks, coffee sipping, and possibly some beach visits. What a rocking feeling knowing that everyone is happy today and allowing [...]