Share It’s Friday, Baby!! I’m excited to share a healthy treat with you today! A treat that can disappear here in this home in a day…. Since I surround myself with health (even when I’m buying chocolate!) I can’t break my challenge and go for ice cream or a cupcake on treat Friday, so I’m [...]
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Blueberry Oat Muffins (high protein, low sugar, high fiber)
Share I was craving a blueberry muffin like nothing else last night…..you know when you have a day of sunshine and you can start to smell the flowers blooming and all you think about is summertime?? Yes….that was me yesterday! I love the season of summer and I’m ready for it now! Well….my body is [...]
Even Better Pumpkin Protein Muffins
Share I’m out of coffee this morning?! What the?? It’s a green tea morning, but trust me when I tell you, Starbucks is in my future. After I sweat my face off at the gym and answer some emails. But it’s happening with a vengeance! It must be the cold weather…or the lack of snacky [...]
Pumpkin Cranberry Protein Muffins
Share Happy Friday, Doll! I sound like a broken record over here. Pumpkin and Fall. Pumpkin and Fall. I know, I know, but trust me, today’s post is worth it! Last night Ryan and I did some business while we ate a snack at Whole Foods. Hudson sat by our feet waiting for a crumb [...]
Slimming Pumpkin Pie Shake
Share Happy Thursday, Doll! As we all chat about fall lately and the scrumptiousness and warmth it brings, I bring something that will cool us all off. I spend the day running some errands, worked at Starbucks for a bit laying out the month of October with our team and really sat down to connect [...]
Cinnamon Blueberry Protein Muffins
Share Happy Friday, Doll! How are you?? I ate Applebee’s last night. Can you believe I ate there? I didn’t even take a picture to prove it, but trust me, I was there and I had a couple slices of quesadillas. With a glass of pinot of course I was laying in my hotel bed [...]
Zucchini Banana Muffins {Foodie Showdown #3 Revealed!}
Share Happy Monday, Doll! How are ya? I hope you had a rockin’ weekend! I know it was awesome and tiring over here We had a big event for business on Friday and Saturday. So as usual, we learned a lot, partied and went wayyyy to long without food in my days. Don’t you love [...]
Grain Free Protein Banana Bread
Share Happy Friday, Doll! How the heck are ya? Ahhhh its Friday and its uber sunny here! I’m as happy as pigs in poop, or however that saying goes….. Today I’m coming at you with a fun treat, a treat that is good on the waist line and good in the mouth, but first let [...]
Lemon Blueberry Cinnamon Scones {Wheat Free, Sugar Free & High Protein}
Share Happy Friday, Doll! How are ya?? I hope you’re having a great morning! Things are tickity boo over here and the weather is still so nice and sunny. I’m a happy gal when the sky is blue and the sun is on my face. Thank you for the suggestions and “votes” on the possible [...]
Strawberry FroYo Peanut Butter Cup
Share Happy Tuesday, Doll! How are ya? Surprise! I have a treat for you today!! Before we get into this treat….. We’ll chat Eats. Besides sleeping, sipping coffee, blogging and fitness, I love EATING! I swear eating 2000 + cals a day is not hard for me. It may be harder for me mentally, but [...]
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