Share I’ve been having strange mental blocks show up lately in my life. Ones that make me angry because in my ideal world, they shouldn’t be showing up or stopping me from doing certain things, but they were! I would literally stand in the mirror staring at myself questioning “why?” Normally I am super good [...]
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Life Coaching from Kris – Subtle Change is All We Need
Share Happy Monday!!! I hope you’re amazing, love! Happy Memorial Day to my American’s! Before we jump into the goodies today, I want to get you filled in on the weekend in some pics! Beach time!! Ahhhhhhhh this beach is my “spot” my ideas flow, my creativity is stronger and the best dang business direction [...]
Be Better Today
Share Yesterday I got up to some pretty important activities…. Kombucha at Whole Foods with my love. (give me my greens baby!) Coffee at Starbucks with my mom….no pic :/ Made a batch of granola bars for clean snacking as I worked. I’ve shot a video for my new business brand that is awesome and [...]
The Gold is in the Dark!
Share I used to think I was full of weaknesses, that my “dark” needed to be pushed aside and not seen by others or myself, but as I grow each day I see that there is gold in the dark. It’s gorgeous! We can’t pretend that we don’t have certain stories, things that play over [...]
Keep Going With Your Goals!
Share Good Morning! Yes, it was another late morning here….I swear this “wake up when you’re body is ready” is surprising me. I’m normally such an early riser, but I was loving the snugly warm covers this morning Today I wanted to talk about staying on track with your goals. You know that I love [...]
Forgive yourself for past mistakes made
Share It’s hump day, baby! Are you ready to take this day by storm? I sure am! I have some super exciting new…well, it’s exciting for me and I hope for you as well! I will be sharing it on Facebook later this today. Keep your eyes peeled! I was asked yesterday by a gorgeous [...]
I Can and I Will….Watch Me!
Share Ok, this is your mantra. I feel as if I’m a bossy beaver telling you that flat out, but as your friend and your coach, I want to see you living the best life possible! So many times we think “ohhhh it would be awesome if I could travel here, visit there, start my [...]
She Who Leaves a Trail of Glitter…Is Never Forgotten
Share Happy Monday! I LOVE Monday’s! Such a fresh start to the week and my goals have been set. I suggest after reading this, you take a new sheet of paper out and write out exactly what you want to accomplish this week. In our organization we do this with everyone who is ready to [...]
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