Share So yesterday I talked about miracles, and I’m getting all spiritual on you…well it’s not over. It was fitting yesterday with my miracle high to bring in another piece of…..peace?! Hudson is never quite sure of things that are the same size as him, or larger…so a lot of sniffing was involved I think [...]
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Sniffles, Pancakes and Dates
Share Happy Monday! I’m still snuggled in bed. I have a bit of a cold I’m shaking off. I tell ya, I want to get healthy very fast so I can get back in the gym and rock out my LiveFit Challenge! Maybe I can lift some weights today….I’m feeling better after my natural remedies [...]
Be Better Today
Share Yesterday I got up to some pretty important activities…. Kombucha at Whole Foods with my love. (give me my greens baby!) Coffee at Starbucks with my mom….no pic :/ Made a batch of granola bars for clean snacking as I worked. I’ve shot a video for my new business brand that is awesome and [...]
LiveFit Trainer Challenge!
Share I’m totally going out on a limb here with this post….just throwing it out there! Would you be interested in doing a LiveFit Challenge with me? You know I’ve done the LiveFit Trainer Program by Jamie Eason on bodybuilding.com and love it! The structure is perfect, the workouts are amazing and the diet plan [...]
Ocean Nights – Weekend Recap
Share Happy Monday!! It is sunny, warm and gorgeous here in Vancouver, I love it!!!! The weekend was spent in a very relaxing way, buy the ocean! I am most creative and calm while by the water….Hudson loves it too! We would usually head there after dinner to watch the sunset and have a little [...]
Quotes around my home…
Share Every single day, we wipe down a large white board that sits in our dining room and write out a new quote that charges us up every time we walk by! Having a home full of encouragement keeps my hearts full and it keeps my mind right and focused! Why is it so important [...]
Attitude of Gratitude
Share I was in the attitude of gratitude all day yesterday! I just love being my own boss, it means I get to meet my sis in the afternoon to sip coffee and test drive her new car!! A little white fiat! Its so cute . Of course I spent time doing business yesterday, naturally, [...]
Cheat Meal Central
Share I barely worked out this weekend, which I felt guilty about with my push for the last couple days of my 90 Day Challenge still ticking away, but I think I just needed the rest…. Or the cheat meals :/ Yesterday I met up with my homegirls for a training meeting (business meeting) Then [...]
No Guilt Chocolate Mousse
Share Happy Monday! This weekend flew by! It was full of cheat meals, children and fun. How was yours? Recap time! Saturday night we had Ryan’s niece sleepover and like good sitters that we are, we ate pizza and watched UFC. Doh! She’s 11 and seemed to “vote” for who was going to win. After [...]
Strange Things!
Share Morning!! I’m enjoying my delicious meal #1 as I chat with you! A green protein shake topped with tasty, homemade granola bars!! Weird things have been happening around here….. On Facebook I posted this pic before I knew what was going on in my hood! All day, all night we had police and firemen [...]
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