Share Happy Tuesday!! Ok, you know how crazy I am about my shakes, right?! I love smoothies and shakes and have them every day for meal 2 and meal 4….sometimes even before bed if I need something sweet and filling I even took one to replenish after my hike yesterday! We blazed to the top [...]
Granola Shake
by kris on February 26, 2013 in Beverages, Our FAV Products
Share Good morning!! How are ya?? Oh today is going to be a good one, i feel it!! Ok, why on earth have I not been eating granola on every shake I consume in a day?! That was my breakfast yesterday…green, lean and topped with granola. I only used about 2 tablespoons and I totally [...]
Slimming Pumpkin Pie Shake
by kris on October 4, 2012 in Beverages, Breakfast, Gluten Free, Recipes, Snacks
Share Happy Thursday, Doll! As we all chat about fall lately and the scrumptiousness and warmth it brings, I bring something that will cool us all off. I spend the day running some errands, worked at Starbucks for a bit laying out the month of October with our team and really sat down to connect [...]
Simple Healthy Lemonade With Stevia
by kris on July 30, 2012 in Beverages, Recipes
Share Happy Monday, Doll! How are you? I hope the weekend was fab in all ways for you! The weekend was spent on my end dining out with my mom, dad and nana for lunch, spent time rocking the business and signing up a friend from California with us, had dinner at the parentals where [...]
The Root That Cures All!
by Michelle on October 13, 2011 in Beauty, Beverages, Health & Wellness, My Daily Life
Share Hey Everyone! What a week it has been… I haven’t talked to you all since Thanksgiving weekend, so I hope you all had a wonderful weekend full of pumpkin pie an other yummy treats! My mom taught me her to die for pumpkin pie recipe that I unfortunately have been sworn not to divulge [...]
Rice Milk Chai Tea Latte
by Michelle on September 24, 2011 in Beverages, Breakfast, Recipes
Share Hey everyone! What a lovely sunny Saturday morning in VanCity! Our weather has been crazy lately. Yesterday was some serious bad hair weather. It was like living in Hawaii… 23 degrees, light rain (frizzy rain) and just muggy. My hair grew 10 sizes in 5 minutes outdoors. I really hope that painted a good [...]
Nothin’ Beats Sippin’ Fruity Tea Iced Bevy’s….
by kris on August 13, 2011 in Beverages, My Daily Life, Recipes
Share Happy Weekend!! I hope your having a scorching beast of a day like we’re having!! This is the summer I love. Sitting in my office, sweating my buns off as I have my window widely open and the smell of barbecues constantly drifting in!! I must make this post uber short {can I really [...]
Vega Thrive In 30 – My Secret Health Tips (Video Inside)
by kris on July 28, 2011 in Beverages, Breakfast, Gluten Free, Our FAV Products, Recipes, Snacks
Share Happy Thursday Dolls!! It was 6 or 7 years ago when I bought my first Big Girl container of Vega Whole Food Optimizer. I was young, just found out my body was sucked of nutrients from negative food allergies and I was feasting on the irritants all day every day. I was miserable, unhappy, [...]
Vegan Caffeine Free Frappuccino…To Bribe You, Becase We NEED Your Help!
by kris on July 21, 2011 in Beverages, Breakfast, Recipes, Snacks
Share Happy Thursday! I hope you are having a great day! Today is a flat out honest day. Today is my lay it out on the line day. Are you ready? Our hearts are in two places and we are not sure the direction to move forward in. This is all revolving around the I [...]
Homemade Blueberry Water {Minimal Monday!}
by kris on June 20, 2011 in Beverages, Recipes
Share Happy Monday! How was your weekend? If you followed us over the weekend you would know that we met Bethenny Frankel on Saturday and then had a Fathers Day brunch for our pops yesterday morning! Bunches are quite big in our family and we enjoy the time spent together whipping up a fancy breakfast [...]
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