Happy Friday Everyone!
WOW, what a beautiful day it is today! Friday’s are still the best day of the week!
Thank you for the wonderful comments on the Strawberry Banana Shortcake Post! These muffins and the soft serve is amazing together 
Yesterday was a busy little day for me. I had a meeting with Krista (Ryan’s sis) at S’Bucks where we discusses so many useful tips and helpful ways to eliminate that voice in your head that may stop you from doing things that you love or want to do. She has taken a course to really understand herself and she is now able to teach and guide me in areas that I have struggles with. It is an awesome journey to be on!
After that I went to the mall and picked up some drugstore necessities and home I came to have lunch, do my workout, work online, webinars, dinner and the beach! PHEW!
Dinner was pretty darn tasty. I mixed some ingredients together and made some killer Lentil Patties. As you can tell I am on a burger theme lately as I am trying to perfect the veggie burger 
Lentil Patties:
1 cup dried lentils
2 1/2 cups water
dash of sea salt
1 medium carrot (diced)
1/2 red onion (diced)
dashes of Mrs. Dash (or other spices)
1 tbsp evoo
1/2 cup oats
1/4 cup chia seeds
2-3 tbsp gluten free all purpose baking flour
Cook lentils with salt and water until soft (about 40 min)
In a frying pan heat evoo over medium heat and add onions and carrots.
When both the lentils are done and the veg is soft, mix all ingredients together in a bowl.
Form into 1″ thick patties and bake at 400 for 15 minutes.
Serve on a Salad, bun or in Ryan’s case – Rice Cakes
I had my burger with a salad and made a super simple, yet very tasty dressing!
Orange Summer Dressing:
1 tbsp evoo
juice from 1 small orange
4 fresh basil leaves
Chop the basil very fine and mix all ingredients together. Let sit for at least 15 min for flavours to enhance.
YUM!
Well I am off to a morning meeting and then should enjoy the rest of this sunny day!
If you could DO anything or BE anywhere today, what or where would that be?
XXOO
Kris
Katie @ KatieEnPu... (1)
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how refreshing! this is awesome- so perfect for the season. thank you <3
kelsey@snackingsquirrel.com´s last blog ..How Skinny People Stay Skinny
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Sounds like you have been quite the busy bee lately! That question is so hard to answer because I know where/what I should be doing, but what do I want to do?
I would love to take a trip down to Santa Barbara with my boyfriend this weekend. Drive around and just have fun!
Let me see if I can just get that weekend trip down to $0 from $1000 on priceline.com!
Kilee´s last blog ..Just a Walk in the Park
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I would totally be at the beach! Hope you’re having a fantastic day!
Heather (Where’s the Beach)´s last blog ..Berry Great Thursday
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i would like to be riding my bike right now instead of at work! happy friday-enjoy your day!
kalli@fitandfortysomething´s last blog ..Reguvenated
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I would be on vacation! Anywhere!
Ali @ Redhead Reports´s last blog ..A Love Song for Bobby Long
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What a powerful convo you had! I struggle with that voice too..and every so often I conquer it and it feels amazing. Now I just need to make it a habit:)
Love lentils so these burgers are right up my alley! Thank you for sharing.
If I could be anywhere I would be in the tropics with all my family and friends:)
Have a wonderful weekend!
Melissa´s last blog ..Salad ingredient found in the back of the fridge:)
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thanks for saying on my blog that karma’s btch. yes. it is!
ha!
these lentil burgs look great and you know a real man when you see one…one who uses rice cakes as a bun! LOVE THAT!!!
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Love the lentil patties! I made some the other week and they didn’t look nearly as good as yours
I would be at the beach…in Cali
Danielle (Coffee Run)´s last blog ..I’ll be lying on the couch
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Oh that dressing sounds amazing!
I always make my own dressing, and for some reason I bought some today. Its not good. Homemade is always better.
Leah´s last blog ..Giveaway Winner, and Saving the Peacocks.
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