Happy Weekend, Doll!
How are ya??
Its the weekend and I am up early. What the heck is going on??
Michelle is coming to get me at 10am so we can get some coffee and head to the mall to find her the most perfect, fashion forward outfit for her birthday party! I love being the one that gets to say “Yay” or “Nay!” I might also need her voice to tell me when a new pair of denim looks bangin on me. If the skinnies don’t bang, we put them back.
Yesterday was grocery day!! Before I got started on my marathon shop, I stopped for a little late morning snack and coffee and Whole Foods. My tummy wanted endless amounts of freshly baked muffins, but my head told me to try plain yogurt with stevia and nuts 
After shopping it was gym time!! I worked out with the newest ZWOW #7 workout and loved it! I also tagged on a 15 min elliptical sweat. I am digging the changes my body are going through right now. I think the high protein diet is working fabulously and like I shared yesterday, Protein can be added to treats or snacks to give your muscles and extra puff. If you missed the Peanut Butter Protein Snack Cookies, check them out now!
Ryan has not cut out grains and honestly I haven’t been so strict with this lately, so I’ve been nibbling on some of the treats I want to share today. These are muscle bulking treats 
Chocolate Chip Oatmeal Protein Nuggets:
1/2 cup Oats
2 packs NuNaturals Stevia
1/2 tsp Vanilla
2 Scoops Vanilla Protein Powder {I used Vi-Shape – not vegan!}
1/4 cup Peanut Butter
1 small Banana {mashed}
3 tbsp mini Chocolate Chips
To Make Chocolate Chip Oat Protein Nuggets: Preheat oven to 350.
In a large bowl combine all ingredients and mix well!
Drop 1 tablespoon amount of batter for each nugget onto a parchment lined cookie sheet.
Bake for 12-15 minutes, or until golden brown.
As I shop today, some of these might be living in my purse for me to dip into when needed. Treat Responsibly and ALWAYS have Healthy Snacks for Shopping Tummy Attacks!
Comment Below! What are your plans today?? Working out?
To Your Glam Life,
xxoo
Kris
jenn (4)
Cali (2)
Gillian (1)
Kat @KaleSpa (1)
Kristina (1)
Lisa (1)
Michelle D (1)
These sound super fun and delicious! Can you taste the banana? They sound like the perfect snack or treat!
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Oooh these look delicious! Going to try them with Sun Warrior & almond butter, thanks!
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Hey girl
Have fun shopping today 
I am going to the mall soon too. Hitting up Davids Tea with a friend 
I got her hooked now too 
HAHAHA.
I just finished up my workout and had a PROTEIN PACKED lunch with good complex carbs too – SP
Love you babe
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Yummm!! I love that there are chocolate chips & oats in these
Two of my faves <3
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Great recipe!
Yep! Had pilates today
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Well these just look delicious Kris!!! Mmm…….. protein, peanut butter and chocolate. sign me up.
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Mmmh these look so yummy
I also did ZWOW7 yesterday
I just love her workouts… I am currently trying to get more protein in my diet too, so I can see my muscles haha glad to see it worked for you
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Love how easy and fast these are to make! Must make asap!
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Yay for more protein treats! I hit the gym HARD today. I did a ginormous lower body workout that left my legs feeling like jello. I’m proud of myself for pushing it…but man was I happy to sit down afterwards. At least I will sleep well tonight
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I was just wondering what mini chocolate chips are you using?
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