Miracle Monday {find what you want in life}

Happy Monday, Doll!

How are ya? How was the weekend??

Mine was grand!

Besides sweating my butt cheeks off at the gym Saturday late afternoon, I grocery shopped and ate a lot at Whole Foods.

So you know how I love my salad bar at the WF, right?? Well I totally saw with my 2 eyes a kid pic up eggs and my favorite baked tofu from the bar, bite them and put them back. I may never eat salad bar again. #germaphobe

Anyways, I did find a sweet treat to fill my pms tank up quickly.

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Hello Vegan Chocolate Mousse!! Who knew whole foods made this and never told me?! Yum!!

I also picked up a couple low G.I. Bars for snacking….

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Love me some Simply Bars!!

The weekend was spent business building, seeing family, challenge parties and popcorn…

It was also spend in a daze where I shed a few tears out of frustration.

A Life Coach and Entrepreneur even has struggles in life too. Blah.

I’m in this space where I want more. I feel the urge to step out, have a huge brand, help people and change the world one YouTube video at a time, but I don’t know what to do…..

I sat here with Ryan last night telling all my woes.

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He listened. Asked me what I think I bring to you and the world and I wasn’t sure! We agreed I needed my connection back. Use the universe as my partner and connect through journaling, my goddess cards and just the knowing that a sign will come to me on what makes me great that I can teach others.

I mean I know I have great qualities, but I’m ready to step up and change lives!! It’s time, I feel it, I just need to hear it.

What can we do together to figure out our life??

-Every day journal and allow that connection back in.

-Connect to the universe and ask questions….but release them so the attachment is gone.

-Allow 10 min of quietness in the day where meditation occurs. Allow the flow back in.

-Ask our homeboy, the universe questions!!

-Believe the answers are coming.

I’ve started this already today and feel great!!

Now, I’m off to get my 10 min meditation down and see if my destiny flows to me….then I’m off to sweat my rear off at the gym doing weights and sprints and then cookin up some breakfast!!

Comment Below!! Do you have tips on finding your “thing” in life?? Fill us in!

To Your Glam Life,

xxoo
Kris

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This post was written by kris who has written 1009 posts on iheartwellness.com.

9 Responses to “Miracle Monday {find what you want in life}”

  1. Gillian June 25, 2012 at 2:03 pm #

    Love this post Kris! I hope you are still doing your life work with people because you were so amazing to work with!

    Lately I am really trying to trust myself and trust the journey. To be kind. To be healthy. To allow wonderful things to happen.

    [Reply]

    Kat @KaleSpa Reply:

    Awesome response. I agree – I hope you are still rockin’ your life design coaching and taking care of your inner goddess.

    I love reading about your journey and the lifestyle things you do to connect. I LOVE it. :)

    I’m working on staying true to my values. I am swayed by others and really need to be true to myself. Honest with myself. And get back into that journaling…it’s truly wonderful…sometimes I don’t journal because I am afraid of what I might learn…haha silly, right? But I am. As you would say…time to walk through that fear.

    [Reply]

    kris Reply:

    Hey Love!! It’s not “silly” at all…I was there too!! I was like NO WAY do I want to deal with what’s going to come up here!! But once you get used to it, in that habit, loving what comes up, you’ll fall in love with that journal and need it more and more in your life! You make me smile! Stay true to who you are day in and day out, its gorgeous being you!

    xxoo

    [Reply]

    kris Reply:

    “trust myself and trust the journey” I love this!! TRUST! I love the feelings we get from our intuition on where we should be stepping and not.

    You’re an amazing person, I love you so much!

    xxoo

    [Reply]

  2. Danielle June 25, 2012 at 2:45 pm #

    Great post, Kris! I think half the challenge of “finding our ‘thing’ in life” is just accepting that it’s not going to be a Q&A experience; meaning that we will not simply figure everything out by wanting to do so. I’ve found that it’s a lot more productive and a lot less stressful to just make small actions every day that speak to our passion and to connect with people who support us while also expanding our perspective. We may never concretely find our “thing” in life, but as long as we’re moving in the right direction, we’re exactly where we should be… right? I imagine that has to be more than enough.

    [Reply]

    kris Reply:

    Hey Girl! I love your comment, thank you! I agree…”You don’t have to see the whole staircase, just the first step” right?? Gorgeous! I love taking my action steps and seeing where I end up. I just need to be more in “flow” to allow new things pop into my life!

    xxoo

    [Reply]

  3. Anna @ The Guiltless Life June 25, 2012 at 6:43 pm #

    I am definitely struggling with this but I think that’s normal of your 20s/early 30s – I think it’s just that time of figuring things out and it can be very frustrating but it’s like you said, I am just trying my hardest to be patient and trusting that the answers will come!

    Btw I accept full responsibility for knowing about that vegan chocolate mousse at WF and not sharing! It’s just because I have often made it at home – it’s super easy! Just whip up some soft tofu in a blender with cocoa powder and sweetener (even better if you use melted chocolate as it gives it a better consistency). Refrigerate till it sets! Voila!

    [Reply]

    Kat @KaleSpa Reply:

    I think it’s life-long :-)

    [Reply]

    kris Reply:

    It’s interesting being a “grown up” huh?? I think patience is the key and really staying OPEN to what comes up and where the universe guides you.

    HAHAHA!!!! How amazing is vegan mousse??? Im going to make this baby at home….OMG, so good!!!! Thank you!

    xxoo

    [Reply]

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