Happy Tuesday, Doll!
How are you?
I hope your morning is shining bright and your breakfast was fab. I don’t know about you, but my breakfast makes me get up out of bed….that and my coffee… Goodness Gracious I love my mornings!
Thank you all for the shares, the lovin and the comments on the How To Squash Hesitation In The Booty post from yesterday! I would love for you to tag @iheartwellness on Facebook and Twitter EVERY time during the day when do you do the exercise! I’m going to follow this as well! I’m feeling connected to share more life coaching tips here on the blog as in my own life I’m going through transitions and my freedom is the number one value I have, it could be over health right now, not saying I’m not always healthy and a workout freak, but come’on, I love setting my alarm clock for the time I WANT to get up at 
I’ve had some interesting comments come up and some interesting people pop into my life that might blurt something out that I might feel pissed off with at first, but then I step back and can see where they are coming from and I can see where I need to step up my life.
Keeping my head high is my motto, feeling my urge within to keep true to my passion and helping others do the same. No one can stop us or break us, can they? Yea somethings might hurt or sting at first, but we are our own people, no one else can control us!
Keep that head high my gorgeous friend, always
Ok, Ok, so my day yesterday was drizzly. I baked in between 3 way calls, a quick starbucks run, we picked up the Audi from being parked at Ryan’s parents place {we still need to sell that thing….2 cars in this house is not worth it!} and then finally after a team call at 8pm we headed to Whole Foods for a treat!
It was a treat kinda night….
I had a dark chocolate covered macaroon! Yum!!
We totally decided it was a grand idea to pack them up to head to the freezing cold beach….
I have no idea why, but it’s cold here right now 
it makes me really miss paradise now!
Sigh.
Ok love, I’m having my breakfast so I can get back into the gym….I’m following the 30 day workouts at BodyRock.tv because it’s easy, 12 min and somewhat fun. I have no time right now to commit to 1.5 hour workouts, so I’m back to simple!
First is coffee 
Comment Below! Do you stand behind your gut when someone ruffles your passion feathers? Keeping your head high?
To Your Glam Life,
xxoo
Kris
jenn (4)
Cali (2)
Gillian (1)
Kat @KaleSpa (1)
Kristina (1)
Lisa (1)
Michelle D (1)
Yes! Breakfast and my coffee totally makes me get out of bed in the morning!
Love it.
I’m glad you are keeping your head up in the tough times! Its the only thing we can do! Keep positive always.
Isn’t it so sad how cold it is now, I’m pretty bummed.
Have fun with the workout!xox
[Reply]
WHOO!
Thanks for your awesome posts, thoughts, and comments, girl! As always! I know I’m one of those people that doesn’t have a filter sometimes (okay, maybe a lot..) and can/have hurt people’s feelings unintentionally and without realizing it. Being on either end can be a big, fat bummer! If only we could all have clear, honest communication at all times.. tee hee!!
Keep the confidence rockin, girlfriend! You make dreams a reality.
All the best, you deserve it! xo
[Reply]
kris Reply:
July 27th, 2012 at 5:46 am
HIIIIIII love!!!! You’re real and to the point, I like your style
Its a blessing to be truthful thats for sure, but I can understand, sometimes I do hurt feelings as well without meaning too!
xxoo
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