Recipes

Welcome to the I Heart Wellness Recipe Page!

The Recipe Page is updated often, please check back for the newest, tastiest recipes!  New Recipes will be shown with *New next to them.

Baked Goods

*V {Vegan}

Flours we use:

Almond
Pecan
Buckwheat
Gluten-Free All Purpose Flour {Bob’s Red Mill}
Brown Rice
oat Flour

Cookies:

Apple Danish Cookies *v

Banana Nut Chocolate Chip Cookies *v

“By Accident Cookies” Sweetened with Date Paste *v

Chocolate Chip Cookie Sandwiches *v

Easy Vegan Chocolate Chip Cookies *v

Eggnog~ish Cookies *v

Extra Healthy Cookies *v

Jam Pockets *v

Kitchen Cupboard Cookies *v

Mint Cocoa Cookies *v

Molten Lava Cookies *v

Gluten-Free, Vegan Shortbread Cookie *v

Protein Lava Cookies *v

No Peanut Butter Cookies *v

Orange-Cocoa Buckwheat Cookies *v

Quinoa Cookies *v

Vegan Dreamy Decadent Cookies *v

Vegan “Subway” Cookies *v

Vegan Power House Cookies *v

Cakes, Loaves & Breads

Banana Mania Loaf *v

Kris’ Gluten-Free Crackers *v

Chocolate Cupcakes *v

Gluten-Free, Vegan Bread *v

Vegan Banana Loaf *v – Can be made as a Cake as shown Here!

Quinoa Bread *v

Christmas Breakfast Loaf *v

Simple, Satisfying Chocolate Cake *v’

Raw Banana Nut Pie *v

Raw Apple Pie *v

Easy Wheat Free Wraps*v

Sweet Treats & Desserts:

Vegan Turtles *v

Faux PB Kelloggs Treats *v

Healthy Seeds ‘N Stuff Treats *v

Strawberry Banana Shortcakes *v

Vegan “ice cream” *v

Pumpkin Tartlets *v

Healthy Fruit & Seed Bark *v

Raw Vanilla Nut Butter Cups *v

Healthy Fudge *v

Sweet Almond Butter Cups *v

Raw Chocolate Date Truffles *v

Raw Fruit & Nut Bark *v

Natures Candy Chocolate Covered Treats *v

Coconut Dream Bars *v

Chia Puddin’ *v

Vegan Pumpkin Scones *v

Easy Vegan Icing *v

Muffins & Bars:

Vegan Pumpkin Muffins *v

Raw Breakfast Muffins *v

Oat & Nut Free Granola Bars (raw) *v

Oaty Bars *v

Chocolate Chip Bars *v

Vegan Granola Bars *v

Quinoa Protein Bars *v

Raw Protein Bar *v

Power Bars *v

Breakfast:

Pumpkin Quinoa Granola *v

Apple Cinnamon Quinoa *v

Banana Bread Pudding *v

Oat Free Fall Granola *v

Greena Colada’s *v (smoothie)

Quick Green Smoothie *v

Apple Honey Oat Cereal *v

Raw Cereal *v

Breakfast Toast Pie *v

Raw Breakfast Muffin *v

Christmas Morning Breakfast Loaf *v

Quinoa & Buckwheat Flat Bread *v

Dinner:

5 minute chana masala *v

Bean Free Lentil Chili *v

Bean & Sweet Potato Burritos *v

Quick Thin Crust Pizza *v

Italian Inspired Tomato Sauce

Mushroom Pasta Sauce *v

Mushroom and Vegetable Quinoa Pilaf *v

Roasted Winter Vegetable Brown Rice Pasta *v

Indian Spice Veggie Soup *v

Fall Veggie and Black Bean Stew *v

Split My Peas Soup *v

Vegan Stuffed Squash *v

Super Greens With Spicy Thai *v

Buckwheat Vega Pizza *v

Spicy Thai Quinoa Stir Fry * v

Lentil Yam Burgers *v

Lemon Basil Veggie Quinoa *v

Marinated Portobellos *v

Veggie Burger *v

Vegetable Lentil Soup *v

Red Lentil Curry *v

Lentil Patties *v

Spicy Black Bean Burgers *v

Mexican Millet *v

Quinoa Burgers *v

Mexican Beans *v

Easy Red Veggie Soup *v

Chickpea Burgers *v

Italian Quinoa Dinner *v

Red Lentil Soup *v

Mung Dahl Vegetable Stew *v

Sweet Potato Casserole *v

Dinner oats *v

Winter Veggie Stew *v

Curried Veggie Quinoa *v

Garden Green Vegan Gluten Free Pasta *v

Mexican Mung “meat” *v

Mung Bean Sauce with Baked Sweet Potatoes *v

Indian Inspired Rice and Veggies *v

Appetizers, Sauces & Sides:

Crunchy Sweet Potato Fries *v

Black Bean Hummus *v

Baked olives *v

Raw Zucchini Hummus *v

Kale Pesto *v

Oat Flour Dippin’ Chips *v

Roasted Red Pepper Hummus *v

Sweet Potato Fries *v

Mung Bean Stuffing *v

Agave Sweetened Cranberries *v

Fall Sweet Potatoes *v

Tasty Guacamole *v

Salads:

Summer Sweet Potato Salad *v

Dijon Vinaigrette Potato Salad *v

Orange Summer Dressing *v

Simple Salad Dressing *v

Mean Green Dressing *v

Hearty Alkaline Salad *v

Fancy orange Pecan Salad *v

Cheesy Mexican Kale Salad *v

Lunch:

Raw Kale Pesto on Ezekiel *v

Mock “egg” Salad Sandwich *v

Black Bean and Avocado Wraps *v

Veggie Filled Gluten-Free Wraps *v

Black Bean Hummus Sandwich *v

Beverages:

Flat Tummy Drink *v

Energy Lemonade *v

Cold Brewed Coffee *v

Snacks:

Buckwheat Crispies *v

Apple Protein Snacks *v

Kale Chips *v

Fruit and Protein *v

Mango Leather *v

Cheesy Corn That Pops *v

Black Bean Hummus *v

Oat Flour Dippin’ Chips *v

Oat & Nut Free Granola Bars (raw) *v

Oaty Bars *v

Chocolate Chip Bars *v

Vegan Granola Bars *v

Quinoa Protein Bars *v

Raw Protein Bar *v

Power Bars *v

Kris’ Gluten-Free Crackers *v

Gluten-Free, Vegan Bread *v