It’s a Wrap! Easy Wheat Free Wraps

Tag Archives: fast dinners

It’s a Wrap! Easy Wheat Free Wraps

by kris on January 14, 2010 in Baked Goods, Dinner, Gluten Free, Life Changes, Personal Development, Recipes

Share Humpday, how we love you! How was every one’s day?? Mine was all sorts of busy and wonderful. I absolutely love being online and connecting with people and I am blessed where I have the ability to do this throughout the day. It just makes a girl so happy connecting and meeting new people. [...]

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Healthy Lentil Soup for Chilly Days

by kris on December 29, 2009 in Desserts, Gluten Free, Personal Development, Recipes

Share Happy Monday Everyone! I am back from another successful day grabbin all the sale items! I just walked in the door from spending a wonderful day with my mom which included returning an item from Santa, purchasing make up and then we picked up my dad for a little starbucks trip and then went [...]

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Vegan For The Holidays

by kris on December 19, 2009 in Dinner, Personal Development, Recipes

Share Happy Friday! Yes my friends – for you all of you that are now out of the office on your way home or close to being off, I would like to say “Congratulations” you made it to the weekend! I just beam on Fridays, I feel everyone is happier and it is my treat [...]

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Quick Kale Salad

by kris on December 10, 2009 in Breakfast, Dinner, Feel Good Fitness, Personal Development, Snacks

Share Top of the morning to you my Friends! How was your Humpday yesterday?? Mine was a very interesting day…..but a good day. I got quite a bit accomplished on my “to do” list getting things ready for the Festivities Saturday so I am starting to feel a little calmer. Are you like me and create [...]

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Vegan Past Dish and My View on Soy

by kris on November 25, 2009 in Contests / Give Aways, Dinner, Gluten Free, Personal Development, Recipes

Share Howdy Everyone! I hope your Tuesday flew by like mine did?! I have been up and about since 6 am and I am finally fed, face washed and my pj’s on! On the way home Ryan and I stopped at the grocery store to replenish some of our essentials as I was flat out [...]

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Friday Traditions with a Cherry on Top!

by kris on November 14, 2009 in Feel Good Fitness, My Daily Life, Personal Development

Share Happy Friday my Healthy Friends! Ahhh what a beautiful day here in Vancouver! I woke up to torrential down pours and massive gusts of wind, to be surprised 3 hours later with blue, sunny skies! Vancouver does have some random weather and it always seems to keep us on our toes! On Fridays I [...]

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Fall Sweet Potatoes

by kris on November 8, 2009 in Contests / Give Aways, Dinner, Personal Development, Recipes

Share Happy Sunday Everyone! I hope your weekend has been great and you have been enjoying every little moment of it! Yesterday I had such a great day – I had a meeting at Christmas Starbucks, then I went for lunch at this amazing vegetarian restaurant here in Vancity called The Naam (Justin Timberlake goes [...]

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Friday Night Mexican Dinner

by kris on November 7, 2009 in Desserts, Dinner, My Daily Life, Personal Development, Recipes

Share Good Morning Everyone! Saturday’s Rock! I have a meeting to go to this morning and I am really excited about it because we are meeting at Starbucks! And you all know I hold a very special spot in my heart for Starbucks and especially Christmas Starbucks! I heart the red cups Yesterday was such [...]

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Good Detox Diet Eats!

by kris on October 28, 2009 in Dinner, My Daily Life, Personal Development, Recipes

Share Hello Everyone! I hope you are all having a wonderful Humpday! Mine is going very well. So far I am pretty busy and it is just going to get busier today! Last night was the first night in a long time I was able to relax at home. I finished watching the newest episode of Gossip Girl…..yes I [...]

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Simple Indian Inspired Dinner & Ninner “Ice Cream”

by kris on October 27, 2009 in Desserts, Dinner, My Daily Life, Personal Development

Share Hola! Well Monday is almost over and it was a pretty good day! I am on my last week of my detox and I am really looking forward to treating myself to a cup of starbucks when I am done! Slap me on the hand if you want……but I can treat myself After work [...]