Share Hey Everyone! Wow! This week went by like a blink of an eye. I’ve been so busy with work and taking care of the oh so barky, Hudson that I haven’t had time to experiment in the kitchen like I had planned. I came up with a couple recipes that I will be sharing [...]
Tighten Tuesday – No Nuttin Granola Bars
by Michelle on August 30, 2011 in Health & Wellness, Snacks
Tighten Tuesday – Best Homemade Tzatziki
by Michelle on August 16, 2011 in Dinner, Recipes, Salad Dressings, Snacks
Share Hey Everyone! Happy TT! I always look forward to writing every Tuesday! I get to look back through my week and pick out some key recipes that really made my mouth water and tantalized my taste buds. Yes, I just said “tantalize”. I guess working in the food industry does pay off! I get [...]
Tighten Tuesday – Live Strong
by Michelle on July 19, 2011 in Feel Good Fitness, Health & Wellness, My Daily Life
Share Hey Everyone! Well, it’s mid-summer and unfortunately summer hasn’t really started in Vancouver yet It’s been rainy and horribly humid (dreadful for the hair situation) but I’m staying positive and hoping the gloomy Fall-like days will pass and the warm sun will make an appearance. I need a tan!! I’ll be honest, I kinked [...]
Lets Chat Breaking Dawn, Shall We?
by kris on July 30, 2010 in Emotional Awareness
Share Happy Friday!!! How are you doing on this day before the weekend? I appreciate all of your comments on my Ghetto Greens post yesterday! I love hearing all your blender stories. Too funny! I am on a mission for a Vita and the beautiful Jessica from DairyFreeBetty.com recommended me to a good site that [...]
Feel better by chewing your food!
by kris on February 24, 2010 in Desserts, Life Changes
Share Howdy Everyone! Happy Wednesday to you all! I am sitting here in my living room sipping a cup of Teeccino and figured it was a great time to write my blog post. On Monday night my mom and I went to a “back on track” seminar where the speakers went over how to regain [...]
Comfy Comfort Food
by kris on November 11, 2009 in Breakfast, Gluten Free, My Daily Life, Recipes
Share Happy Wednesday Everyone! Last night I met up with my good friends Sandi and Melissa! We haven’t seen each other in a “coons age” as my nana would say We have been friends since grade 9 and it is still so nice that we have the ability to connect like we do. We will [...]
Fall Sweet Potatoes
by kris on November 8, 2009 in Contests / Give Aways, Dinner, Personal Development, Recipes
Share Happy Sunday Everyone! I hope your weekend has been great and you have been enjoying every little moment of it! Yesterday I had such a great day – I had a meeting at Christmas Starbucks, then I went for lunch at this amazing vegetarian restaurant here in Vancity called The Naam (Justin Timberlake goes [...]
Friday Night Mexican Dinner
by kris on November 7, 2009 in Desserts, Dinner, My Daily Life, Personal Development, Recipes
Share Good Morning Everyone! Saturday’s Rock! I have a meeting to go to this morning and I am really excited about it because we are meeting at Starbucks! And you all know I hold a very special spot in my heart for Starbucks and especially Christmas Starbucks! I heart the red cups Yesterday was such [...]
Give Away Alert: Zazubean Chocolate Bars Up For Grabs!
by kris on November 6, 2009 in Personal Development
Share Hello Everyone! I hope ya’ll had a great Thursday! When I got home tonight I felt I really needed a sweet treat after a hectic day so I had a coconut cream ball that I made last night. It is actually the “macaroon babies” recipe found on one of my fave blogs Chocolate-Covered Katie – [...]
Breakin’ Vegan Bread
by kris on November 2, 2009 in Baked Goods, Gluten Free, My Daily Life, Personal Development
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