Tag Archives: healthy eating

Get Roastin’

Share Hey Dolls! How is everyone this Thursday? Kris took my TT post this week, so I’ve been out of the blogesphere for a few days. I had such an awesome weekend! I know the weekend passed but I have to tell you who I met and what I did with my Sunday. My two [...]

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Tighten Tuesday – Healthy Coffee Crisp

Share Did you have a lovely Labor Day weekend? – I spent all my down time this weekend on my own. Is that weird? It’s the long weekend.. the last weekend of summer and I spent it reading and watching a ton of movies. Work has been mucho crazy, so I feel like I’ve been [...]

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Tighten Tuesday – Best Homemade Tzatziki

Share Hey Everyone! Happy TT! I always look forward to writing every Tuesday! I get to look back through my week and pick out some key recipes that really made my mouth water and tantalized my taste buds. Yes, I just said “tantalize”. I guess working in the food industry does pay off! I get [...]

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My Eating Healthy Philosophy Part 1

Share Hey Everyone, Susan here!  Welcome to my inaugural blog post My cooking experience pretty much runs the gamut starting with my very first cookbook the “Betty Crocker Cookbook”. This cookbook was used in my high-school cooking class (many years ago…), a down to basics book.  Who knew it would be the first cookbook I’d [...]

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Eat Your Avocado, Missy!

Share Happy Friday!! Woot Woot!  Friday’s are the best freakin day ever! Are you enjoying your day?  Mine is very Good! Ryan and I hit up the S’Bucks this morning for a little relaxation session and then did our drive through our favourite neighbourhood to keep our visions and dreams alive   Make sure to [...]

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A Mexican Millet Dinner

Share Happy Saturday Everyone!! Are you  having a wonderful Easter weekend?? Mine is MUCHO good!  Today I went with Ryan’s sister and Mom to a seminar, hit costco, and had a wonderful dinner! I made this super simple, majorly delicious dish found on FancyThatFancyThis.com!  Thank you Ameena for this wonderful Black Bean Millet recipe! I [...]

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Ouch! A thorn in my cilantro?!

Share Howdy Everyone! It is Thur-Friday!!!  An extra long weekend for most people and I am so excited to have Ryan home for 4 whole days straight! I love Easter time because of the colours, the chocolate, the food and the egg hunt…..yes you heard right.  My sister and I still hunt for chocolate.  Its [...]

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Tropical Island Eats

Share Happy St. Paddy’s day everyone!! What a beautiful day we are having here today!  I don’t know about you, but these sunny, longer days keep me super excited for the hot weather that is on its way!  To keep my ‘sunny’ feeling alive throughout my day I have been indulging in some tropical snacks [...]

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Day 2 and Extra Healthy Cookies

Share Howdy Everyone! It is Wednesday night and I am finally sitting after a very busy!  My feet are up, my tea is on my table and I am enjoying some quiet music Day 2 of my Vega 7 day challenge was a success! I didn’t snack in between my plan and I felt wonderful! [...]

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Weekend Eating

Share Howdy Everyone! How was your weekend?  I can’t believe it is Sunday evening already and the weekend is all over. Our weekend was full of beach visits, meetings, shopping and eating  When we go out on our weekend treks we always bring a whack of snacks with us to keep us fuelled and fresh. [...]

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