Pineapple Coconut Mounds

Tag Archives: raw desserts

Pineapple Coconut Mounds

by kris on March 7, 2011 in Desserts, Gluten Free, Raw Food, Recipes

Share I hope your weekend was full of beautiful things. I hope you had wonderful food, laughter and warmth! Mine was outstanding and full of tasty little treats. Friday night we curled up with a movie {we watched “Faster” with The Rock } ate my Peppermint Patties and licked the fudge left on the plate, [...]

Read full story • Comments { 23 }

Crunchy Chocolate Seed Clusters & Etsy Shop Live

by kris on January 31, 2011 in Desserts, Raw Food, Recipes, Snacks

Share Good Morning! I hope you had a fabulous weekend full of fun, love and enjoyment My weekend was full of all 3 things. I was baking, setting up the Etsy shop and working on our packaging for B.Belles Bakery to get rolling. I can honestly tell you I love every minute of everything I [...]

Read full story • Comments { 28 }

Survey Time and Free Life Changing Gift

by kris on June 15, 2010 in Personal Development

Share Heyyyyy Everyone! I hope you all are having a beautiful day! I spent some time soaking up the rays with my sister down at our fave little hangout. The air was warm and I was in shorts for the first time this year Perfection! As you know (if not, you will know now!) I [...]

Read full story • Comments { 15 }

Green Everything!

by kris on May 4, 2010 in Breakfast, Snacks

Share Hi Everyone! Happy Tuesday! Wow, have I been a lazy one today. I didn’t even make it to the gym this a.m. so this means I will have to tack on another 20 minute cardio session to my workout tomorrow. Normally I wouldn’t worry about it, but today has been a day full of [...]

Read full story • Comments { 8 }

Love Day Pudding

by kris on February 14, 2010 in Desserts, Dinner, Raw Food, Snacks

Share Happy Valentines Day Everyone! Are you celebrating love day today? This day isn’t just for love with another person, but also internal love for yourself. I know a lot of people who actually take themselves out for the day and enjoy doing the things they love to do. You have to recharge yourself every [...]

Read full story • Comments { 15 }

Raw Food Diet Made Easy

by kris on February 6, 2010 in Desserts, Gluten Free, Personal Development, Raw Food, Recipes

Share Happy Saturday Everyone! Wow, what an amazing day I had yesterday. I started my morning with a trip to see Krista (Ryan’s sister) at her new location. Her and Ryan’s mom and other sister started a cosmetic teeth whitening business. If anyone is in the Vancouver area, you must check this site out! The [...]

Read full story • Comments { 10 }

Raw Vanilla Nut Butter Cups

by kris on February 3, 2010 in Baked Goods, Desserts, Gluten Free, Raw Food

Share My Friends! What’s new with y’all today?? I am still fighting this throat irritant and it is beginning to cramp my style. It is just hovering at the same soreness for days now. Normally you get a sore throat, it goes away in 2 days and you are stuck with a bit of sniffles, [...]

Read full story • Comments { 18 }

Sweet Chocolate Almond Butter Cups

by kris on December 1, 2009 in Beauty, Contests / Give Aways, Desserts, Personal Development, Recipes, Snacks

Share Howdy, Happy Tuesday morn to you all! I am up and ready to start my beautiful sunny day – that’s right, you heard me – It is sunny in Vancouver. Thank you mother nature, we all really needed some Vit D around here. I loved all the great comments on Coconut oil as a moisturizer! [...]