Share Hey Everyone! Happy Friday! I hope you all had a great week! It’s Friday the 13th.. eeek! I’m pretending not to care that its a very superstitious day today and just looking forward to tomorrow because Kris and I are going to hike our favourite trail in North Vancouver! We take Kris’s little wiener [...]
Raw Banana Nut Pie
by kris on February 12, 2010 in Baked Goods, Breakfast, Desserts, Gluten Free, Personal Development, Raw Food, Recipes
Share Howdy My Bloggies! It is Friday morning…..does it get any better than this? I am about to enjoy my breakfast and a cup of coffee After breakfast I might, just might have a piece of the raw pie I made yesterday. It is very nutritious and very delicious and made of 100% raw, natural [...]
My High Raw Day
by kris on February 10, 2010 in Breakfast, Desserts, Dinner, Gluten Free, Raw Food, Recipes, Snacks
Share Hello Everyone! Happy Wednesday. Wow, is this week flying by or what? I am totally loving that the Olympics are here and the cities are buzzing! We went to the beach yesterday to enjoy the sun and let Hudson run around and the beach was packed with tourists in red Canada sweatshirts and jackets [...]
Dehydrate Raw Foods Without a Dehydrator
by kris on January 27, 2010 in Baked Goods, Gluten Free, Snacks
Share Happy Tuesday Everyone! Wow! What a beautiful day here in Vancouver! The sun was out, the birds were chirping and the flowers are starting to bloom. I think spring has sprung here early! It was the perfect day to sit at a coffee shop with my sister enjoying the sights and some laughs! That [...]
Pumpkin Tartlets
by kris on November 4, 2009 in Baked Goods, Desserts, Gluten Free, Personal Development, Recipes
Share Good Morning All and Happy Humpday to you!!! I stayed up late last night reading so many wonderful blog posts on so many wonderful blogs! I didn’t realize how big this healthy eating community really is I commented a lot on some blogs I just found, I was like a kid at Christmas [...]
Dark Deep Secrets of Greens!
by kris on November 3, 2009 in Breakfast
Share Happy Tuesday All, Last night was a late night and I was away from the computer – I actually felt a part of me was missing? Anyone else feel this when they are away from their blogs, community of friends and connections on twitter? I sure did! Raise of hands – who loves consuming [...]
Quick, Easy, Full of Health Dinner
by kris on October 16, 2009 in Dinner, My Daily Life, Personal Development
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