Must Have Been Something I Ate Book Review, Giveaway and Vegan Protein Pop!!

Tag Archives: vega

Must Have Been Something I Ate Book Review, Giveaway and Vegan Protein Pop!!

by kris on June 10, 2011 in Contests / Give Aways, Desserts, Gluten Free, Our FAV Products, Raw Food, Recipes, Snacks

Share Happy Friday!!! How are you on the beginning of this beautiful weekend?? It is here, we are happy, you are happy, lets make this day even better by giving you some free things! Last week my good friends over at Vega were kind enough to send over for me to read and review. There [...]

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Bodacious Berry and Brandan Brazier

by kris on May 19, 2010 in Personal Development, Product Reviews

Share Hey Everyone! Happy Wednesday! It’s a bit grey here today I feel that we were so spoiled last week enjoying the summer weather and it was strange waking up to grey! Is everyone having a great day? Thank you SO much for the wonderful emails I have been receiving regarding the Mind of a [...]

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Weekend Recapping and New Vega Product!

by kris on May 10, 2010 in Personal Development, Product Reviews

Share Happy Monday Everyone! Did you have a nice weekend? All you mom’s out there enjoy your mothers day? It was such a beautiful weekend here! Sun every day and all Saturday night we had a nice time out at the fundraising event. The crowd was large and the cause was great! I love being [...]

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Tropical Island Eats

by kris on March 17, 2010 in Breakfast, Desserts, Snacks

Share Happy St. Paddy’s day everyone!! What a beautiful day we are having here today! I don’t know about you, but these sunny, longer days keep me super excited for the hot weather that is on its way! To keep my ‘sunny’ feeling alive throughout my day I have been indulging in some tropical snacks [...]

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Day 1 of my 3 week 7 day vegan meal plan

by kris on March 9, 2010 in Breakfast, Dinner, Gluten Free, My Daily Life, Snacks

Share Hello Everyone! Happy Tuesday to you all! Today is a very special day as it is my sisters birthday and we are going to enjoy the day together and then the family is heading out to dinner tonight. I just love birthday celebrations! Thank you all for the wonderful comments and emails on my [...]

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My High Raw Day

by kris on February 10, 2010 in Breakfast, Desserts, Dinner, Gluten Free, Raw Food, Recipes, Snacks

Share Hello Everyone! Happy Wednesday. Wow, is this week flying by or what? I am totally loving that the Olympics are here and the cities are buzzing! We went to the beach yesterday to enjoy the sun and let Hudson run around and the beach was packed with tourists in red Canada sweatshirts and jackets [...]

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Determine Your Values & Make Good,Vegan Protein Bars

by kris on January 21, 2010 in Baked Goods, Breakfast, Desserts, Gluten Free, Life Changes, Personal Development, Recipes, Snacks

Share Hello Everyone! Wow is this week flying by for me! How is it feeling for all of you?? Yesterday I was m.i.a as I having too much fun doing other things I had my Life Coach appointment yesterday afternoon and really “woke up” and was able to do some shaking within me. I [...]

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Wednesday’s Vegan Food Outline

by kris on January 7, 2010 in Baked Goods, Breakfast, Dinner, Gluten Free, Personal Development, Recipes, Snacks

Share Hey Everyone! Today was a jammed packed day of work and eats, so I figured I would outline my day for you all as I have been asked recently by a few lovely readers what I eat daily. After my eliptical workout this morning and consuming a lot of clean water, this is what [...]

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Vegan Cookie Monster

by kris on December 17, 2009 in Baked Goods, Desserts, Dinner, Gluten Free, My Daily Life, Personal Development, Recipes

Share Happy Mid of the week my fellow bloggers and readers! I hope you are all enjoying your day as much as I am? Our Internet has been on the fritz since Saturday and our wireless has been down (the Wii fried it!) so like I said before my “office” was located at the dinning room [...]

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Friday Traditions with a Cherry on Top!

by kris on November 14, 2009 in Feel Good Fitness, My Daily Life, Personal Development

Share Happy Friday my Healthy Friends! Ahhh what a beautiful day here in Vancouver! I woke up to torrential down pours and massive gusts of wind, to be surprised 3 hours later with blue, sunny skies! Vancouver does have some random weather and it always seems to keep us on our toes! On Fridays I [...]