Tag Archives: Vega Meal Plan
Day 2 and Extra Healthy Cookies
Posted on 11. Mar, 2010 by kris.
Howdy Everyone!
It is Wednesday night and I am finally sitting after a very busy! My feet are up, my tea is on my table and I am enjoying some quiet music
Day 2 of my Vega 7 day challenge was a success! I didn’t snack in between my plan and I felt wonderful!
My day looked like this:
Breakfast – 1/2 serving of vanilla chia vega powder, with 1/2 apple. 1/2 banana and a tad of almond milk and filtered water.
Lunch – Mondo Salad with 1/2 an avocado, some sprouts, broccoli and my minimal dressing (1/2 tbsp evoo and 1 tbsp apple cider vinegar)
Snack - 1 apple
Dinner - I did not follow my dinner meal plan as we went out for dinner for my sis birthday. I had a rice and beans dish
YUM! Happy Vegan eats out.
Snack – 1/2 serving vega in water
I felt steady and fuelled again all day
Dinner out was so nice and a great relaxation time for me. I had a glass of red wine and chilled….
Today on the other hand has been quite busy. I baked some Extra healthy cookies for Ryan and he loved them!
Kris’ Extra Healthy Cookies:

2 cups oats
1 mashed banana
1/2 cup almond butter
2 tbsp coconut oil
1/2 cup shredded coconut
1 1/2 tsp vanilla
1 tsp cinnamon
1/2 cup raisins
a few vegan chocolate chips
Mix the oats, coconut, cinnamon, raisins and chocolate chips together
In a separate bowl mash the banana and add the nut butter, vanilla and coconut oil
Add the wet bowl to the dry – Mix and place spoonfuls of batter on a parchment lined cookie sheet.
Bake at 350 for 13 minutes
No added sugar and extra healthy = Perfect morning, afternoon or evening snack!
I am just looking at my arms and realizing I am super pasty so I am off to go self tan. I am looking for a good, natural self tanner. Do you know of a good one? Have you ever got spray tanned?
I think my sister and I will go hop in the mystic tan booth one of these days
XXOO
Kris



